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services

As a student-athlete I experienced psychological challenges while recovering from numerous surgeries, working through, and managing performance anxiety and depression all of which were debilitating at times.  I am thankful for the expertise of the sport psychology and mental performance consultants who helped keep me on the field and perform at a high level, but more importantly, the mental skills I learned and still use in my everyday life.  With my master's in sport psychology, I am dedicated to helping others in the areas of:

  • Self-awareness

  • Self-confidence

  • Mindfulness

  • Goal Setting

  • Motivation

  • Resilience 

  • YIPS

  • Perfectionism

  • Performance Anxiety

  • Burnout

  • Mental Toughness

  • Team Cohesion 

  • Mental Skills Training

  • Greater Than Mindset

At GT Performance Consulting, I look forward to the opportunity to help enhance your performance. Drawing from years of experience, I offer personalized consulting services to help you overcome mental obstacles and reach your full potential. Let's work together to achieve your goals and become partners in your success.

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